On Sale
Powerful Blogging – A Comprehensive Guide All About Powerful Blogging
Original price was: $9.99.$4.99Current price is: $4.99.
Blogging isn’t just a hobby anymore—it’s one of the most powerful tools for building influence, generating income, and growing a brand online. Powerful Blogging is your all-in-one guide to turning a simple blog into a profitable, purpose-driven platform, whether you're promoting products, building authority, or creating a community. This comprehensive guide covers everything from the basics of blog setup to advanced monetization techniques like affiliate marketing, AdSense optimization, and product promotion. You’ll also get insights into choosing the right blogging model—whether that’s as an entrepreneur, service provider, publisher, or niche expert. Clear, step-by-step chapters help you navigate WordPress setup, content planning, audience engagement, and more. Grounded in real-world strategy and practical experience, this book is ideal for beginners and aspiring professionals alike who want to use blogging as a serious business tool. You’ll learn how to:
- Monetize your blog with affiliate links, AdSense, and product sales.
- Build credibility and drive targeted traffic through content strategy.
- Set up and manage your blog using WordPress.
- Promote your posts effectively and grow a loyal audience.
- Choose a blogging model that fits your skills, interests, and goals.
On Sale
Powerful Blogging – A Comprehensive Guide All About Powerful Blogging
Original price was: $9.99.$4.99Current price is: $4.99.
Blogging isn’t just a hobby anymore—it’s one of the most powerful tools for building influence, generating income, and growing a brand online. Powerful Blogging is your all-in-one guide to turning a simple blog into a profitable, purpose-driven platform, whether you're promoting products, building authority, or creating a community. This comprehensive guide covers everything from the basics of blog setup to advanced monetization techniques like affiliate marketing, AdSense optimization, and product promotion. You’ll also get insights into choosing the right blogging model—whether that’s as an entrepreneur, service provider, publisher, or niche expert. Clear, step-by-step chapters help you navigate WordPress setup, content planning, audience engagement, and more. Grounded in real-world strategy and practical experience, this book is ideal for beginners and aspiring professionals alike who want to use blogging as a serious business tool. You’ll learn how to:
- Monetize your blog with affiliate links, AdSense, and product sales.
- Build credibility and drive targeted traffic through content strategy.
- Set up and manage your blog using WordPress.
- Promote your posts effectively and grow a loyal audience.
- Choose a blogging model that fits your skills, interests, and goals.
On Sale
Profit from PLR – Discover the Step-by-Step System to Profiting from Private Label Rights Products
Original price was: $9.99.$4.99Current price is: $4.99.
Why build a product from scratch when you can sell one today? Profit From PLR is your complete blueprint for launching a profitable online business using Private Label Rights (PLR) products—without writing a word or designing a thing yourself. This practical guide walks you through every step of the PLR model: how to find quality content, customize it for your brand, set up sales and opt-in pages, and start generating revenue fast. You’ll learn how to avoid common pitfalls, edit and position your products for different audiences, and scale using upsells, autoresponders, and strategic promotion. It’s plug-and-play entrepreneurship—perfect for beginners, side hustlers, and content creators looking for leverage. Grounded in proven strategies and tools, this guide is all about turning pre-made content into real income, with clarity and confidence. You’ll learn how to:
- Choose high-quality PLR products that are worth selling.
- Customize and brand content to make it unique and competitive.
- Build sales pages, opt-in funnels, and autoresponder sequences.
- Market your products using Facebook Ads, solo ads, and influencer outreach.
- Scale your business with upsells, bundles, and recurring revenue models.
On Sale
Profit from PLR – Discover the Step-by-Step System to Profiting from Private Label Rights Products
Original price was: $9.99.$4.99Current price is: $4.99.
Why build a product from scratch when you can sell one today? Profit From PLR is your complete blueprint for launching a profitable online business using Private Label Rights (PLR) products—without writing a word or designing a thing yourself. This practical guide walks you through every step of the PLR model: how to find quality content, customize it for your brand, set up sales and opt-in pages, and start generating revenue fast. You’ll learn how to avoid common pitfalls, edit and position your products for different audiences, and scale using upsells, autoresponders, and strategic promotion. It’s plug-and-play entrepreneurship—perfect for beginners, side hustlers, and content creators looking for leverage. Grounded in proven strategies and tools, this guide is all about turning pre-made content into real income, with clarity and confidence. You’ll learn how to:
- Choose high-quality PLR products that are worth selling.
- Customize and brand content to make it unique and competitive.
- Build sales pages, opt-in funnels, and autoresponder sequences.
- Market your products using Facebook Ads, solo ads, and influencer outreach.
- Scale your business with upsells, bundles, and recurring revenue models.
On Sale
Real Estate Bankroll – Building Your Bank with Real Estate Profits
Original price was: $9.99.$4.99Current price is: $4.99.
Real estate is one of the most accessible paths to long-term wealth—and this guide shows you how to approach it with clarity, commitment, and smart strategy. Real Estate Investing walks you through the foundational knowledge, critical decision points, and practical tips you need to start or refine your investment journey. Whether you're looking to flip homes, build a rental portfolio, or simply buy your first property wisely, this book lays out what it really takes to succeed. You’ll explore key topics like risk management, financing, finding the right realtor, and how to shop for homes like a pro. It also addresses the impact of TV hype on investing expectations and helps you distinguish between fantasy and real-world profit. Grounded in real estate fundamentals and ideal for first-timers or cautious investors, this guide focuses on sustainability and smart growth—not get-rich-quick schemes. You’ll learn how to:
- Evaluate if you’re truly ready—financially and mentally—to invest.
- Navigate risks in flipping, renting, or holding properties long-term.
- Find reliable agents and contractors who support your goals.
- Shop for properties with an investor’s mindset, not just emotion.
- Avoid common traps that can turn profits into losses.
On Sale
Real Estate Bankroll – Building Your Bank with Real Estate Profits
Original price was: $9.99.$4.99Current price is: $4.99.
Real estate is one of the most accessible paths to long-term wealth—and this guide shows you how to approach it with clarity, commitment, and smart strategy. Real Estate Investing walks you through the foundational knowledge, critical decision points, and practical tips you need to start or refine your investment journey. Whether you're looking to flip homes, build a rental portfolio, or simply buy your first property wisely, this book lays out what it really takes to succeed. You’ll explore key topics like risk management, financing, finding the right realtor, and how to shop for homes like a pro. It also addresses the impact of TV hype on investing expectations and helps you distinguish between fantasy and real-world profit. Grounded in real estate fundamentals and ideal for first-timers or cautious investors, this guide focuses on sustainability and smart growth—not get-rich-quick schemes. You’ll learn how to:
- Evaluate if you’re truly ready—financially and mentally—to invest.
- Navigate risks in flipping, renting, or holding properties long-term.
- Find reliable agents and contractors who support your goals.
- Shop for properties with an investor’s mindset, not just emotion.
- Avoid common traps that can turn profits into losses.
On Sale
Real Estate Investing – A Comprehensive Guide All About Real Estate Investing
Original price was: $9.99.$4.99Current price is: $4.99.
Real estate is one of the most accessible paths to long-term wealth—and this guide shows you how to approach it with clarity, commitment, and smart strategy. Real Estate Investing walks you through the foundational knowledge, critical decision points, and practical tips you need to start or refine your investment journey. Whether you're looking to flip homes, build a rental portfolio, or simply buy your first property wisely, this book lays out what it really takes to succeed. You’ll explore key topics like risk management, financing, finding the right realtor, and how to shop for homes like a pro. It also addresses the impact of TV hype on investing expectations and helps you distinguish between fantasy and real-world profit. Grounded in real estate fundamentals and ideal for first-timers or cautious investors, this guide focuses on sustainability and smart growth—not get-rich-quick schemes. You’ll learn how to:
- Evaluate if you’re truly ready—financially and mentally—to invest.
- Navigate risks in flipping, renting, or holding properties long-term.
- Find reliable agents and contractors who support your goals.
- Shop for properties with an investor’s mindset, not just emotion.
- Avoid common traps that can turn profits into losses.
On Sale
Real Estate Investing – A Comprehensive Guide All About Real Estate Investing
Original price was: $9.99.$4.99Current price is: $4.99.
Real estate is one of the most accessible paths to long-term wealth—and this guide shows you how to approach it with clarity, commitment, and smart strategy. Real Estate Investing walks you through the foundational knowledge, critical decision points, and practical tips you need to start or refine your investment journey. Whether you're looking to flip homes, build a rental portfolio, or simply buy your first property wisely, this book lays out what it really takes to succeed. You’ll explore key topics like risk management, financing, finding the right realtor, and how to shop for homes like a pro. It also addresses the impact of TV hype on investing expectations and helps you distinguish between fantasy and real-world profit. Grounded in real estate fundamentals and ideal for first-timers or cautious investors, this guide focuses on sustainability and smart growth—not get-rich-quick schemes. You’ll learn how to:
- Evaluate if you’re truly ready—financially and mentally—to invest.
- Navigate risks in flipping, renting, or holding properties long-term.
- Find reliable agents and contractors who support your goals.
- Shop for properties with an investor’s mindset, not just emotion.
- Avoid common traps that can turn profits into losses.
On Sale
Remodel Your Destiny
Original price was: $9.99.$4.99Current price is: $4.99.
You don’t need a new life—you need a new blueprint. Remodel Your Destiny is a transformative guide for anyone ready to stop drifting and start actively shaping the future they desire. It’s not about radical reinvention, but about rediscovering your purpose, redefining your routines, and reclaiming control over the direction of your life. With a clear structure and accessible tone, this book blends self-awareness, personal discipline, visualization, and emotional intelligence to help you identify what truly matters and pursue it with intention. You’ll learn how to overcome limiting beliefs, resist toxic influences, build a supportive environment, and stay motivated even when life feels overwhelming. Grounded in practical exercises and real-world mindset strategies, Remodel Your Destiny helps you replace passive living with purposeful action—one step at a time. You’ll learn how to:
- Clarify your values and strengths through journaling and self-reflection.
- Set healthy boundaries and stop people-pleasing.
- Visualize your goals and reverse-engineer them into actionable steps.
- Stay energized through mindfulness, movement, and self-care.
- Surround yourself with support while letting go of toxic influences.
On Sale
Remodel Your Destiny
Original price was: $9.99.$4.99Current price is: $4.99.
You don’t need a new life—you need a new blueprint. Remodel Your Destiny is a transformative guide for anyone ready to stop drifting and start actively shaping the future they desire. It’s not about radical reinvention, but about rediscovering your purpose, redefining your routines, and reclaiming control over the direction of your life. With a clear structure and accessible tone, this book blends self-awareness, personal discipline, visualization, and emotional intelligence to help you identify what truly matters and pursue it with intention. You’ll learn how to overcome limiting beliefs, resist toxic influences, build a supportive environment, and stay motivated even when life feels overwhelming. Grounded in practical exercises and real-world mindset strategies, Remodel Your Destiny helps you replace passive living with purposeful action—one step at a time. You’ll learn how to:
- Clarify your values and strengths through journaling and self-reflection.
- Set healthy boundaries and stop people-pleasing.
- Visualize your goals and reverse-engineer them into actionable steps.
- Stay energized through mindfulness, movement, and self-care.
- Surround yourself with support while letting go of toxic influences.
On Sale
Research Design: Qualitative, Quantitative, and Mixed Methods Approaches (6th Edition) by John W. Creswell & J. David Creswell
Original price was: $49.99.$24.99Current price is: $24.99.
"The new edition of the best-selling text, Research Design: Qualitative, Quantitative, and Mixed Methods Approaches by John W. Creswell and co-author J. David Creswell, continues the pioneering tradition of providing clear and concise instruction for understanding research and developing proposals for all three approaches. This classic text walks students through research methods, starting with a preliminary consideration of philosophical assumptions, continuing with a review of the literature, an assessment of the use of theory in research approaches, and ending with reflections about the importance of writing and ethics in scholarly inquiry in a way that is applicable to all types of research. Coverage of key elements of the research process helps readers organize and develop their research project, giving specific attention to each methodological approach. The book has been lauded for its language and tone, which are both accessible and inviting. Students keep and continue to use this text as a resource throughout their studies, once the specific class is over. The Sixth Edition includes more coverage of community-based participatory research, comparisons of qualitative and quantitative research, an expanded glossary with basic terms, updated examples of social, behavioral, and health research, new coverage of ethical requirements, updated APA 7th edition coverage, and additional exercises aimed at research projects"--
On Sale
Research Design: Qualitative, Quantitative, and Mixed Methods Approaches (6th Edition) by John W. Creswell & J. David Creswell
Original price was: $49.99.$24.99Current price is: $24.99.
"The new edition of the best-selling text, Research Design: Qualitative, Quantitative, and Mixed Methods Approaches by John W. Creswell and co-author J. David Creswell, continues the pioneering tradition of providing clear and concise instruction for understanding research and developing proposals for all three approaches. This classic text walks students through research methods, starting with a preliminary consideration of philosophical assumptions, continuing with a review of the literature, an assessment of the use of theory in research approaches, and ending with reflections about the importance of writing and ethics in scholarly inquiry in a way that is applicable to all types of research. Coverage of key elements of the research process helps readers organize and develop their research project, giving specific attention to each methodological approach. The book has been lauded for its language and tone, which are both accessible and inviting. Students keep and continue to use this text as a resource throughout their studies, once the specific class is over. The Sixth Edition includes more coverage of community-based participatory research, comparisons of qualitative and quantitative research, an expanded glossary with basic terms, updated examples of social, behavioral, and health research, new coverage of ethical requirements, updated APA 7th edition coverage, and additional exercises aimed at research projects"--
On Sale
Science of Long Distance Running
Original price was: $9.99.$4.99Current price is: $4.99.
Long-distance running is more than endurance—it's a science of preparation, performance, and recovery. Science of Long Distance Running is a comprehensive guide for runners of all levels who want to train smarter, avoid injury, and push their limits with confidence. From the fundamentals of pacing and gear selection to advanced strategies like interval training, Fartlek, nutrition, and injury prevention, this book blends athletic wisdom with practical science. You'll explore how to train efficiently, fuel your body, recover effectively, and build the mental resilience required for long runs and races—whether you're tackling your first 5K or preparing for cross-country events. Written in a clear, no-jargon style, this guide is packed with useful tips, training plans, and physiological insights to help you get the most out of every mile. You’ll learn how to:
- Build stamina using structured training plans like intervals, tempo, and long runs.
- Avoid common training errors that lead to injury or burnout.
- Fuel properly before, during, and after your runs to boost performance and recovery.
- Understand hydration, sweat rate, and electrolyte balance to stay safe and strong.
- Maximize the physical and psychological benefits of regular distance running.
On Sale
Science of Long Distance Running
Original price was: $9.99.$4.99Current price is: $4.99.
Long-distance running is more than endurance—it's a science of preparation, performance, and recovery. Science of Long Distance Running is a comprehensive guide for runners of all levels who want to train smarter, avoid injury, and push their limits with confidence. From the fundamentals of pacing and gear selection to advanced strategies like interval training, Fartlek, nutrition, and injury prevention, this book blends athletic wisdom with practical science. You'll explore how to train efficiently, fuel your body, recover effectively, and build the mental resilience required for long runs and races—whether you're tackling your first 5K or preparing for cross-country events. Written in a clear, no-jargon style, this guide is packed with useful tips, training plans, and physiological insights to help you get the most out of every mile. You’ll learn how to:
- Build stamina using structured training plans like intervals, tempo, and long runs.
- Avoid common training errors that lead to injury or burnout.
- Fuel properly before, during, and after your runs to boost performance and recovery.
- Understand hydration, sweat rate, and electrolyte balance to stay safe and strong.
- Maximize the physical and psychological benefits of regular distance running.
On Sale
Social Networking Made Easy – A Comprehensive Guide All About Social Networking
Original price was: $9.99.$4.99Current price is: $4.99.
Social networking isn’t just for tech-savvy teens—it’s a powerful tool for connection, communication, and even business growth. Social Networking Made Easy is a beginner-friendly guide that breaks down the fundamentals of online networking and shows you how to safely and effectively use social platforms to meet people, share interests, promote content, and build meaningful relationships. From understanding different types of networks—like specialty sites for hobbies, religion, or dating—to staying safe online and protecting your privacy, this guide walks you through how to make social media work for you. It also covers how to promote blogs or personal projects using social communities, making it especially useful for creatives and entrepreneurs. Written in a clear, approachable style, this book is ideal for those new to social media or looking to make smarter use of the platforms they’re already on. You’ll learn how to:
- Choose the right social networking site based on your goals and interests.
- Stay safe and protect your personal information in online communities.
- Use niche networks to connect with like-minded people and reduce overwhelm.
- Promote your blog or business with built-in networking tools.
- Navigate online dating and specialty networks with awareness and confidence.
On Sale
Social Networking Made Easy – A Comprehensive Guide All About Social Networking
Original price was: $9.99.$4.99Current price is: $4.99.
Social networking isn’t just for tech-savvy teens—it’s a powerful tool for connection, communication, and even business growth. Social Networking Made Easy is a beginner-friendly guide that breaks down the fundamentals of online networking and shows you how to safely and effectively use social platforms to meet people, share interests, promote content, and build meaningful relationships. From understanding different types of networks—like specialty sites for hobbies, religion, or dating—to staying safe online and protecting your privacy, this guide walks you through how to make social media work for you. It also covers how to promote blogs or personal projects using social communities, making it especially useful for creatives and entrepreneurs. Written in a clear, approachable style, this book is ideal for those new to social media or looking to make smarter use of the platforms they’re already on. You’ll learn how to:
- Choose the right social networking site based on your goals and interests.
- Stay safe and protect your personal information in online communities.
- Use niche networks to connect with like-minded people and reduce overwhelm.
- Promote your blog or business with built-in networking tools.
- Navigate online dating and specialty networks with awareness and confidence.
On Sale
Social Statistics for a Diverse Society (9th Edition)
Original price was: $39.99.$19.99Current price is: $19.99.
"This bestselling text continues to emphasize intuition and common sense, while demonstrating the link between the practice of statistics and important social issues. Recognizing that today's students live in a world characterized by a growing diversity and richness of social differences, the authors help students learn key statistical concepts through real research examples related to the dynamic interplay of race, class, gender, and other social variables. The text also helps readers develop important skills such as problem-solving (through a rich variety of exercises), use of statistical software (both SPSS and Excel), and interpreting research literature"--
On Sale
Social Statistics for a Diverse Society (9th Edition)
Original price was: $39.99.$19.99Current price is: $19.99.
"This bestselling text continues to emphasize intuition and common sense, while demonstrating the link between the practice of statistics and important social issues. Recognizing that today's students live in a world characterized by a growing diversity and richness of social differences, the authors help students learn key statistical concepts through real research examples related to the dynamic interplay of race, class, gender, and other social variables. The text also helps readers develop important skills such as problem-solving (through a rich variety of exercises), use of statistical software (both SPSS and Excel), and interpreting research literature"--
On Sale
Social Success
Original price was: $9.99.$4.99Current price is: $4.99.
Growing a social media following isn’t about gimmicks—it’s about consistency, value, and strategy. Social Success is your complete roadmap to building a powerful online presence that attracts real followers, encourages engagement, and strengthens your brand across platforms. Whether you're an entrepreneur, blogger, or business owner, this book delivers 27 essential principles for thriving on social media. From content creation and branding to psychology, promotion, and influencer partnerships, it shows you how to create posts people care about—and build a loyal, motivated audience in the process. Backed by real-world examples and written in a practical, conversational tone, this guide helps you turn social media into a meaningful, sustainable growth engine. You’ll learn how to:
- Create compelling, share-worthy content that delivers real value.
- Avoid common mistakes that cause follower drop-off.
- Use psychology to understand what makes people engage and share.
- Promote your content ethically through contests, influencers, and ads.
- Build a professional brand that people trust and want to follow.
On Sale
Social Success
Original price was: $9.99.$4.99Current price is: $4.99.
Growing a social media following isn’t about gimmicks—it’s about consistency, value, and strategy. Social Success is your complete roadmap to building a powerful online presence that attracts real followers, encourages engagement, and strengthens your brand across platforms. Whether you're an entrepreneur, blogger, or business owner, this book delivers 27 essential principles for thriving on social media. From content creation and branding to psychology, promotion, and influencer partnerships, it shows you how to create posts people care about—and build a loyal, motivated audience in the process. Backed by real-world examples and written in a practical, conversational tone, this guide helps you turn social media into a meaningful, sustainable growth engine. You’ll learn how to:
- Create compelling, share-worthy content that delivers real value.
- Avoid common mistakes that cause follower drop-off.
- Use psychology to understand what makes people engage and share.
- Promote your content ethically through contests, influencers, and ads.
- Build a professional brand that people trust and want to follow.
On Sale
Stahl’s Essential Psychopharmacology: Neuroscientific Basis and Practical Applications (Fifth Edition)
Original price was: $79.99.$39.99Current price is: $39.99.
Stahl’s Essential Psychopharmacology presents the neuroscientific basis of psychiatric disorders and the mechanisms by which psychotropic medications act at receptor, cellular, and circuit levels.
The fifth edition reviews indications, mechanisms, and adverse effects for antidepressants, antipsychotics, mood stabilizers, anxiolytics, hypnotics, stimulants, cognitive enhancers, and adjunctive agents. Chapters link neurobiology to clinical decision making with visual summaries and practical treatment considerations.
Intended for students, residents, and clinicians seeking a clear, clinically focused reference to support medication selection, monitoring, and patient counseling.
On Sale
Stahl’s Essential Psychopharmacology: Neuroscientific Basis and Practical Applications (Fifth Edition)
Original price was: $79.99.$39.99Current price is: $39.99.
Stahl’s Essential Psychopharmacology presents the neuroscientific basis of psychiatric disorders and the mechanisms by which psychotropic medications act at receptor, cellular, and circuit levels.
The fifth edition reviews indications, mechanisms, and adverse effects for antidepressants, antipsychotics, mood stabilizers, anxiolytics, hypnotics, stimulants, cognitive enhancers, and adjunctive agents. Chapters link neurobiology to clinical decision making with visual summaries and practical treatment considerations.
Intended for students, residents, and clinicians seeking a clear, clinically focused reference to support medication selection, monitoring, and patient counseling.
On Sale
Success Visualization – Your Guide to Visualizing Your Way to Success
Original price was: $9.99.$4.99Current price is: $4.99.
Before any goal becomes reality, it must first exist in the mind. Success Visualization is a powerful guide to mastering the mental techniques that high achievers, athletes, and innovators use to transform imagination into action—and dreams into results. This guide explores the science and strategy of creative visualization, revealing how mental imagery, emotional alignment, and consistent focus can help you reprogram your mindset, elevate your energy, and magnetize success. Whether you're striving for career advancement, personal breakthroughs, or deeper self-confidence, this book offers clear, practical steps to harness the power of your mind. Backed by psychology, mindfulness, and time-tested exercises, it teaches you how to visualize with clarity, overcome internal blocks, and accelerate your progress toward any goal. You’ll learn how to:
- Use visualization techniques to shape your reality and achieve your goals.
- Combine affirmations, emotional cues, and sensory details for deeper impact.
- Clear mental and emotional blockages that limit your progress.
- Integrate meditation and energy clearing to reinforce your vision.
- Practice first-person visualization to create lasting mindset shifts.
On Sale
Success Visualization – Your Guide to Visualizing Your Way to Success
Original price was: $9.99.$4.99Current price is: $4.99.
Before any goal becomes reality, it must first exist in the mind. Success Visualization is a powerful guide to mastering the mental techniques that high achievers, athletes, and innovators use to transform imagination into action—and dreams into results. This guide explores the science and strategy of creative visualization, revealing how mental imagery, emotional alignment, and consistent focus can help you reprogram your mindset, elevate your energy, and magnetize success. Whether you're striving for career advancement, personal breakthroughs, or deeper self-confidence, this book offers clear, practical steps to harness the power of your mind. Backed by psychology, mindfulness, and time-tested exercises, it teaches you how to visualize with clarity, overcome internal blocks, and accelerate your progress toward any goal. You’ll learn how to:
- Use visualization techniques to shape your reality and achieve your goals.
- Combine affirmations, emotional cues, and sensory details for deeper impact.
- Clear mental and emotional blockages that limit your progress.
- Integrate meditation and energy clearing to reinforce your vision.
- Practice first-person visualization to create lasting mindset shifts.
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Super Foods Originality – A Perfectly Crafted Guide All About Super Foods
Original price was: $9.99.$4.99Current price is: $4.99.
The best health strategies begin with what’s on your plate. Super Foods Originality is your go-to guide to understanding the most nutrient-dense, disease-fighting, and longevity-boosting foods available—and how to integrate them into everyday life with ease. This comprehensive book explores dozens of top-rated superfoods, from everyday staples like apples, garlic, and dark chocolate to powerhouse ingredients like goji berries, chlorella, and aloe vera. You’ll learn how each food benefits specific systems in the body—cardiovascular, immune, digestive, and even emotional health—while gaining practical tips for incorporating them into meals, snacks, and wellness routines. Blending science-backed nutrition insights with real-life application, this guide is ideal for anyone seeking a sustainable, flavorful approach to health, energy, and natural beauty. You’ll discover how to:
- Boost immunity, energy, and focus with anti-inflammatory and antioxidant-rich foods.
- Use colorful fruits and vegetables to prevent chronic disease and support long-term wellness.
- Harness the skin-rejuvenating power of age-defying foods like avocado, coconut oil, and bee pollen.
- Improve mood, digestion, and stress resilience with smart nutrition choices.
- Avoid common dietary pitfalls by replacing processed foods with whole, healing options.
On Sale
Super Foods Originality – A Perfectly Crafted Guide All About Super Foods
Original price was: $9.99.$4.99Current price is: $4.99.
The best health strategies begin with what’s on your plate. Super Foods Originality is your go-to guide to understanding the most nutrient-dense, disease-fighting, and longevity-boosting foods available—and how to integrate them into everyday life with ease. This comprehensive book explores dozens of top-rated superfoods, from everyday staples like apples, garlic, and dark chocolate to powerhouse ingredients like goji berries, chlorella, and aloe vera. You’ll learn how each food benefits specific systems in the body—cardiovascular, immune, digestive, and even emotional health—while gaining practical tips for incorporating them into meals, snacks, and wellness routines. Blending science-backed nutrition insights with real-life application, this guide is ideal for anyone seeking a sustainable, flavorful approach to health, energy, and natural beauty. You’ll discover how to:
- Boost immunity, energy, and focus with anti-inflammatory and antioxidant-rich foods.
- Use colorful fruits and vegetables to prevent chronic disease and support long-term wellness.
- Harness the skin-rejuvenating power of age-defying foods like avocado, coconut oil, and bee pollen.
- Improve mood, digestion, and stress resilience with smart nutrition choices.
- Avoid common dietary pitfalls by replacing processed foods with whole, healing options.
On Sale
Supercharge Your Body – A Step-by-Step Plan to Boosting Your Immune System
Original price was: $9.99.$4.99Current price is: $4.99.
Your immune system is your foundation for energy, resilience, and long-term health. Supercharge Your Body is an empowering, science-backed guide to building a stronger, more balanced body from the inside out—through natural habits you can start today. This comprehensive wellness plan shows you how to boost immunity with nutrient-dense foods, healing supplements, detox practices, and emotional balance. From fighting inflammation and stress to improving sleep and gut health, you’ll learn the powerful connections between your daily choices and your body’s defenses. A detailed 21-day plan—with stretches, meal ideas, mindfulness activities, and recipes—helps you put everything into action step by step. Perfect for anyone seeking a holistic reset, this guide provides both the knowledge and structure to build lasting habits that protect and energize your body. You’ll learn how to:
- Strengthen immunity through whole foods, key vitamins, and anti-inflammatory meals.
- Avoid lifestyle habits that weaken your defenses—like sugar, stress, and poor sleep.
- Detox naturally using hydration, movement, and gentle yoga.
- Support emotional health and resilience with mindfulness and essential oils.
- Follow a 21-day plan that integrates nutrition, rest, and daily wellness rituals.
On Sale
Supercharge Your Body – A Step-by-Step Plan to Boosting Your Immune System
Original price was: $9.99.$4.99Current price is: $4.99.
Your immune system is your foundation for energy, resilience, and long-term health. Supercharge Your Body is an empowering, science-backed guide to building a stronger, more balanced body from the inside out—through natural habits you can start today. This comprehensive wellness plan shows you how to boost immunity with nutrient-dense foods, healing supplements, detox practices, and emotional balance. From fighting inflammation and stress to improving sleep and gut health, you’ll learn the powerful connections between your daily choices and your body’s defenses. A detailed 21-day plan—with stretches, meal ideas, mindfulness activities, and recipes—helps you put everything into action step by step. Perfect for anyone seeking a holistic reset, this guide provides both the knowledge and structure to build lasting habits that protect and energize your body. You’ll learn how to:
- Strengthen immunity through whole foods, key vitamins, and anti-inflammatory meals.
- Avoid lifestyle habits that weaken your defenses—like sugar, stress, and poor sleep.
- Detox naturally using hydration, movement, and gentle yoga.
- Support emotional health and resilience with mindfulness and essential oils.
- Follow a 21-day plan that integrates nutrition, rest, and daily wellness rituals.
On Sale
Survival Guide to Internet Entrepreneurship
Original price was: $9.99.$4.99Current price is: $4.99.
The internet is overflowing with shortcuts and hype—but real online success comes from strategy, leverage, and relentless authenticity. Survival Guide to Internet Entrepreneurship is a refreshingly honest, no-fluff manual that reveals what it really takes to start, grow, and sustain a digital business in today’s noisy marketplace. This guide dives deep into the critical skills and mindsets that separate wishful thinking from results: joint venture marketing, copywriting, value-driven content, and the hard truths of traffic generation. It emphasizes building trust, crafting compelling offers, and doing your due diligence—while teaching you how to leverage time, partnerships, and automation to scale smartly. Packed with actionable advice, real talk, and tested frameworks, this book is ideal for beginners and aspiring entrepreneurs who are tired of gimmicks and ready to build something that lasts. You’ll learn how to:
- Create win-win joint ventures that open doors and drive serious traffic.
- Write magnetic sales copy that connects and converts—without hype.
- Use leverage and labor replication to grow without burning out.
- Build trust-based marketing systems that align with your values.
- Avoid costly mistakes, scams, and shortcuts that do more harm than good.
On Sale
Survival Guide to Internet Entrepreneurship
Original price was: $9.99.$4.99Current price is: $4.99.
The internet is overflowing with shortcuts and hype—but real online success comes from strategy, leverage, and relentless authenticity. Survival Guide to Internet Entrepreneurship is a refreshingly honest, no-fluff manual that reveals what it really takes to start, grow, and sustain a digital business in today’s noisy marketplace. This guide dives deep into the critical skills and mindsets that separate wishful thinking from results: joint venture marketing, copywriting, value-driven content, and the hard truths of traffic generation. It emphasizes building trust, crafting compelling offers, and doing your due diligence—while teaching you how to leverage time, partnerships, and automation to scale smartly. Packed with actionable advice, real talk, and tested frameworks, this book is ideal for beginners and aspiring entrepreneurs who are tired of gimmicks and ready to build something that lasts. You’ll learn how to:
- Create win-win joint ventures that open doors and drive serious traffic.
- Write magnetic sales copy that connects and converts—without hype.
- Use leverage and labor replication to grow without burning out.
- Build trust-based marketing systems that align with your values.
- Avoid costly mistakes, scams, and shortcuts that do more harm than good.
On Sale
The Abundance Mindset – The Ultimate Guide to Living an Abundant, Unlimited, and Content Life
Original price was: $9.99.$4.99Current price is: $4.99.
True abundance starts in the mind—not in your bank account, job title, or possessions. The Abundance Mindset is a powerful, step-by-step guide to transforming your outlook, breaking free from scarcity-based thinking, and aligning your thoughts with the life you truly want to live. This deeply reflective yet highly practical guide helps you identify the limiting beliefs and behaviors that quietly sabotage your success—such as envy, fear, self-doubt, and emotional resistance to receiving. Through mindset shifts, journaling prompts, daily habits, and frameworks like SMART goals and the GROW model, you’ll learn to take control of your thoughts, reframe your reality, and move from “not enough” to more than enough. Grounded in psychology, coaching techniques, and personal development tools, this book empowers you to stop reacting to life—and start intentionally creating it. You’ll learn how to:
- Identify and shift from a scarcity mindset to one of abundance and possibility.
- Reframe negative thought patterns that keep you stuck in fear or comparison.
- Develop gratitude, mindfulness, and emotional balance as daily practices.
- Set meaningful, achievable goals and take action with clarity.
- Attract love, success, and wellbeing by becoming open to giving and receiving.
On Sale
The Abundance Mindset – The Ultimate Guide to Living an Abundant, Unlimited, and Content Life
Original price was: $9.99.$4.99Current price is: $4.99.
True abundance starts in the mind—not in your bank account, job title, or possessions. The Abundance Mindset is a powerful, step-by-step guide to transforming your outlook, breaking free from scarcity-based thinking, and aligning your thoughts with the life you truly want to live. This deeply reflective yet highly practical guide helps you identify the limiting beliefs and behaviors that quietly sabotage your success—such as envy, fear, self-doubt, and emotional resistance to receiving. Through mindset shifts, journaling prompts, daily habits, and frameworks like SMART goals and the GROW model, you’ll learn to take control of your thoughts, reframe your reality, and move from “not enough” to more than enough. Grounded in psychology, coaching techniques, and personal development tools, this book empowers you to stop reacting to life—and start intentionally creating it. You’ll learn how to:
- Identify and shift from a scarcity mindset to one of abundance and possibility.
- Reframe negative thought patterns that keep you stuck in fear or comparison.
- Develop gratitude, mindfulness, and emotional balance as daily practices.
- Set meaningful, achievable goals and take action with clarity.
- Attract love, success, and wellbeing by becoming open to giving and receiving.
On Sale
The Art of Public Speaking: 2023 Release
Original price was: $49.99.$24.99Current price is: $24.99.
The Art of Public Speaking (2023 Release) by Stephen E. Lucas remains a leading resource for mastering effective communication in academic, professional, and personal contexts. Widely used in universities and training programs, the book provides step-by-step guidance on speech preparation, delivery, audience analysis, and persuasion.
With clear examples, updated case studies, and practical exercises, this edition integrates modern topics such as digital presentations and speaking in diverse environments. It serves as both a classroom text and a lifelong reference for building confidence and impact as a speaker.
On Sale
The Art of Public Speaking: 2023 Release
Original price was: $49.99.$24.99Current price is: $24.99.
The Art of Public Speaking (2023 Release) by Stephen E. Lucas remains a leading resource for mastering effective communication in academic, professional, and personal contexts. Widely used in universities and training programs, the book provides step-by-step guidance on speech preparation, delivery, audience analysis, and persuasion.
With clear examples, updated case studies, and practical exercises, this edition integrates modern topics such as digital presentations and speaking in diverse environments. It serves as both a classroom text and a lifelong reference for building confidence and impact as a speaker.
On Sale
The Calm Mind – A Step-by-Step Guide on Mindfulness and Meditation
Original price was: $9.99.$4.99Current price is: $4.99.
Stress is constant—but it doesn’t have to control you. The Calm Mind is a grounded, science-based guide to reclaiming mental clarity, emotional resilience, and physical calm through the transformative power of meditation, mindfulness, and intentional living. This comprehensive guide unpacks the real causes of stress and offers step-by-step instruction on meditation styles—from breathwork and mindfulness to body scans and cognitive behavioral tools. Whether you're a busy professional, overwhelmed parent, or simply someone seeking more balance, this book provides an approachable entry point into inner peace. With practical techniques and a 21st-century perspective, The Calm Mind helps you reset your nervous system, reframe anxiety, and build healthier habits that last. You’ll learn how to:
- Understand where stress comes from and how it affects your brain and body.
- Start meditating using easy-to-follow formats—even if your mind won’t sit still.
- Use mindfulness in daily life to shift from reactivity to calm control.
- Apply cognitive restructuring techniques to reduce anxiety and negative thinking.
- Improve sleep, focus, and overall well-being through habit changes and simplified living.
On Sale
The Calm Mind – A Step-by-Step Guide on Mindfulness and Meditation
Original price was: $9.99.$4.99Current price is: $4.99.
Stress is constant—but it doesn’t have to control you. The Calm Mind is a grounded, science-based guide to reclaiming mental clarity, emotional resilience, and physical calm through the transformative power of meditation, mindfulness, and intentional living. This comprehensive guide unpacks the real causes of stress and offers step-by-step instruction on meditation styles—from breathwork and mindfulness to body scans and cognitive behavioral tools. Whether you're a busy professional, overwhelmed parent, or simply someone seeking more balance, this book provides an approachable entry point into inner peace. With practical techniques and a 21st-century perspective, The Calm Mind helps you reset your nervous system, reframe anxiety, and build healthier habits that last. You’ll learn how to:
- Understand where stress comes from and how it affects your brain and body.
- Start meditating using easy-to-follow formats—even if your mind won’t sit still.
- Use mindfulness in daily life to shift from reactivity to calm control.
- Apply cognitive restructuring techniques to reduce anxiety and negative thinking.
- Improve sleep, focus, and overall well-being through habit changes and simplified living.
On Sale
The Gratitude Plan – Your Step-by-Step Plan to Achieving Greatness Using the Power of Gratitude
Original price was: $9.99.$4.99Current price is: $4.99.
Gratitude isn’t just a feeling—it’s a life-changing practice. The Gratitude Plan is a thoughtful, practical guide to cultivating a mindset of appreciation that can improve your relationships, health, happiness, and resilience—starting today. This book offers a clear roadmap for developing authentic gratitude through mindful reflection, meditation, emotional awareness, and daily habits. You’ll explore how gratitude works on a psychological and physiological level, how it influences your relationships and mood, and how to move beyond superficial or obligatory “thanks” into meaningful appreciation that transforms your inner world. With guided exercises, journaling prompts, family activities, and a 21-day gratitude challenge, this guide is perfect for anyone seeking more connection, calm, and clarity in daily life. You’ll learn how to:
- Understand gratitude as both an emotion and a conscious choice.
- Use meditation, breathing, and mindfulness to deepen awareness and well-being.
- Communicate appreciation in relationships to build trust and connection.
- Transform negative emotions by shifting perspective through gratitude.
- Establish sustainable gratitude habits through journaling, reflection, and daily practice.
On Sale
The Gratitude Plan – Your Step-by-Step Plan to Achieving Greatness Using the Power of Gratitude
Original price was: $9.99.$4.99Current price is: $4.99.
Gratitude isn’t just a feeling—it’s a life-changing practice. The Gratitude Plan is a thoughtful, practical guide to cultivating a mindset of appreciation that can improve your relationships, health, happiness, and resilience—starting today. This book offers a clear roadmap for developing authentic gratitude through mindful reflection, meditation, emotional awareness, and daily habits. You’ll explore how gratitude works on a psychological and physiological level, how it influences your relationships and mood, and how to move beyond superficial or obligatory “thanks” into meaningful appreciation that transforms your inner world. With guided exercises, journaling prompts, family activities, and a 21-day gratitude challenge, this guide is perfect for anyone seeking more connection, calm, and clarity in daily life. You’ll learn how to:
- Understand gratitude as both an emotion and a conscious choice.
- Use meditation, breathing, and mindfulness to deepen awareness and well-being.
- Communicate appreciation in relationships to build trust and connection.
- Transform negative emotions by shifting perspective through gratitude.
- Establish sustainable gratitude habits through journaling, reflection, and daily practice.
On Sale
The Marketer’s Google Tool Box
Original price was: $9.99.$4.99Current price is: $4.99.
Google isn’t just a search engine—it’s a complete marketing ecosystem. The Marketer’s Google Mindset is a comprehensive, tool-by-tool guide that reveals how entrepreneurs, marketers, and business owners can leverage Google’s vast suite of free and paid services to generate traffic, boost conversions, and grow a profitable online business. From must-have tools like Google Analytics, AdWords, and Webmaster Tools to underused assets like SKTool, Ad Planner, Trends, and even Google Suggest, this book walks you through the entire Google toolkit with clarity and practical application. It demystifies keyword research, ad targeting, content promotion, and performance analysis—making it ideal for both beginners and experienced digital marketers looking to sharpen their competitive edge. You’ll learn how to:
- Use Google’s ecosystem (AdWords, Analytics, Webmaster Tools, and more) to drive targeted traffic and improve ROI.
- Conduct advanced keyword research and competitive analysis with tools like Google Trends, Insights, and the AdWords Keyword Planner.
- Track and optimize user behavior with segmentation, conversion tracking, and campaign reports.
- Leverage under-the-radar tools (e.g., SKTool, Google Suggest, Traffic Estimator) for market insights and smarter strategy.
- Build efficient workflows and marketing campaigns with Google-powered automation and data.
On Sale
The Marketer’s Google Tool Box
Original price was: $9.99.$4.99Current price is: $4.99.
Google isn’t just a search engine—it’s a complete marketing ecosystem. The Marketer’s Google Mindset is a comprehensive, tool-by-tool guide that reveals how entrepreneurs, marketers, and business owners can leverage Google’s vast suite of free and paid services to generate traffic, boost conversions, and grow a profitable online business. From must-have tools like Google Analytics, AdWords, and Webmaster Tools to underused assets like SKTool, Ad Planner, Trends, and even Google Suggest, this book walks you through the entire Google toolkit with clarity and practical application. It demystifies keyword research, ad targeting, content promotion, and performance analysis—making it ideal for both beginners and experienced digital marketers looking to sharpen their competitive edge. You’ll learn how to:
- Use Google’s ecosystem (AdWords, Analytics, Webmaster Tools, and more) to drive targeted traffic and improve ROI.
- Conduct advanced keyword research and competitive analysis with tools like Google Trends, Insights, and the AdWords Keyword Planner.
- Track and optimize user behavior with segmentation, conversion tracking, and campaign reports.
- Leverage under-the-radar tools (e.g., SKTool, Google Suggest, Traffic Estimator) for market insights and smarter strategy.
- Build efficient workflows and marketing campaigns with Google-powered automation and data.
On Sale
The Online Money Making Guide
Original price was: $9.99.$4.99Current price is: $4.99.
Ready to launch an online business but don’t know where to start? The Online Making Money Guide is your beginner-friendly roadmap to building a real income stream from the ground up—no tech degree or big investment required. This practical, no-hype guide walks you step by step through every stage of the process: from choosing your product and building a website to accepting payments, attracting traffic, and converting visitors into buyers. It explores both affiliate marketing and info product creation, offering simple tools and resources that make getting started fast and manageable. Whether you're dreaming of quitting your 9-to-5 or just earning extra income from home, this book provides a realistic, proven strategy to help you take action—and profit. You’ll learn how to:
- Choose the right product or niche—without analysis paralysis.
- Build a professional-looking website and pick a domain name that converts.
- Accept payments online using PayPal or merchant processors.
- Drive traffic using free and low-cost methods like article marketing, SEO, and social sharing.
- Turn visitors into customers using autoresponders, sales pages, and basic conversion tactics.
On Sale
The Online Money Making Guide
Original price was: $9.99.$4.99Current price is: $4.99.
Ready to launch an online business but don’t know where to start? The Online Making Money Guide is your beginner-friendly roadmap to building a real income stream from the ground up—no tech degree or big investment required. This practical, no-hype guide walks you step by step through every stage of the process: from choosing your product and building a website to accepting payments, attracting traffic, and converting visitors into buyers. It explores both affiliate marketing and info product creation, offering simple tools and resources that make getting started fast and manageable. Whether you're dreaming of quitting your 9-to-5 or just earning extra income from home, this book provides a realistic, proven strategy to help you take action—and profit. You’ll learn how to:
- Choose the right product or niche—without analysis paralysis.
- Build a professional-looking website and pick a domain name that converts.
- Accept payments online using PayPal or merchant processors.
- Drive traffic using free and low-cost methods like article marketing, SEO, and social sharing.
- Turn visitors into customers using autoresponders, sales pages, and basic conversion tactics.
On Sale
The Organized Mind – How to Overcome Information Overload, Get Organized and Make Better Use of Your Time
Original price was: $9.99.$4.99Current price is: $4.99.
Feeling overwhelmed, scattered, or stretched too thin? The Organized Mind is a practical, no-fluff guide to managing modern life with clarity and control. In a world of constant notifications, endless to-do lists, and digital distractions, this book offers a grounded approach to regaining focus, simplifying your routines, and making space for what truly matters. Covering everything from home organization and time management to work productivity and social boundaries, this guide is structured to help you reduce mental clutter and reclaim energy. You’ll learn how to create better systems, automate decisions, set realistic goals, and prioritize the things that move your life forward. With step-by-step strategies and real-world tools, this book helps you shift from chaos to calm—one decision at a time. You’ll learn how to:
- Reduce decision fatigue and structure your days for energy, not exhaustion.
- Organize your home, digital life, and social calendar to minimize stress.
- Use time-blocking, the Pomodoro technique, and focused workflows for deep productivity.
- Set meaningful goals and actually follow through with systems that stick.
- Build healthier habits around sleep, nutrition, exercise, and emotional well-being.
On Sale
The Organized Mind – How to Overcome Information Overload, Get Organized and Make Better Use of Your Time
Original price was: $9.99.$4.99Current price is: $4.99.
Feeling overwhelmed, scattered, or stretched too thin? The Organized Mind is a practical, no-fluff guide to managing modern life with clarity and control. In a world of constant notifications, endless to-do lists, and digital distractions, this book offers a grounded approach to regaining focus, simplifying your routines, and making space for what truly matters. Covering everything from home organization and time management to work productivity and social boundaries, this guide is structured to help you reduce mental clutter and reclaim energy. You’ll learn how to create better systems, automate decisions, set realistic goals, and prioritize the things that move your life forward. With step-by-step strategies and real-world tools, this book helps you shift from chaos to calm—one decision at a time. You’ll learn how to:
- Reduce decision fatigue and structure your days for energy, not exhaustion.
- Organize your home, digital life, and social calendar to minimize stress.
- Use time-blocking, the Pomodoro technique, and focused workflows for deep productivity.
- Set meaningful goals and actually follow through with systems that stick.
- Build healthier habits around sleep, nutrition, exercise, and emotional well-being.
On Sale
The Personal Branding Blueprint – A Step-by-Step Guide to Building Your Personal Brand, Becoming More Influential, and Win More Clients
Original price was: $9.99.$4.99Current price is: $4.99.
In today’s hyper-connected world, your personal brand is your most valuable asset. The Personal Branding Blueprint is your comprehensive guide to building a powerful, authentic, and credible brand that helps you stand out, connect deeply with your audience, and grow your career or business with confidence. This step-by-step guide walks you through every stage of brand development—from defining your purpose and identifying your audience to choosing the right platforms and creating content that builds authority. It also covers modern essentials like SEO, analytics, visual consistency, and how to live your brand both online and offline. Perfect for entrepreneurs, freelancers, content creators, and professionals ready to take control of their narrative, this blueprint gives you the clarity, tools, and confidence to make your brand impossible to ignore. You’ll learn how to:
- Define your brand's purpose, personality, and positioning.
- Identify your ideal audience and tailor your message for maximum impact.
- Build credibility through authenticity, consistency, and strategic visibility.
- Choose the best social media platforms—and grow with content that converts.
- Extend your personal brand beyond the screen through networking and presentation.
On Sale
The Personal Branding Blueprint – A Step-by-Step Guide to Building Your Personal Brand, Becoming More Influential, and Win More Clients
Original price was: $9.99.$4.99Current price is: $4.99.
In today’s hyper-connected world, your personal brand is your most valuable asset. The Personal Branding Blueprint is your comprehensive guide to building a powerful, authentic, and credible brand that helps you stand out, connect deeply with your audience, and grow your career or business with confidence. This step-by-step guide walks you through every stage of brand development—from defining your purpose and identifying your audience to choosing the right platforms and creating content that builds authority. It also covers modern essentials like SEO, analytics, visual consistency, and how to live your brand both online and offline. Perfect for entrepreneurs, freelancers, content creators, and professionals ready to take control of their narrative, this blueprint gives you the clarity, tools, and confidence to make your brand impossible to ignore. You’ll learn how to:
- Define your brand's purpose, personality, and positioning.
- Identify your ideal audience and tailor your message for maximum impact.
- Build credibility through authenticity, consistency, and strategic visibility.
- Choose the best social media platforms—and grow with content that converts.
- Extend your personal brand beyond the screen through networking and presentation.
On Sale
Unplug – How to Spend Less Time in the Digital World and More Time in the Real World
Original price was: $9.99.$4.99Current price is: $4.99.
Technology connects us—but it can also quietly consume us. Unplug is a thoughtful, science-backed guide to reclaiming your focus, energy, and well-being in a world that never powers down. Whether you're dealing with screen addiction, digital burnout, or simply a longing to reconnect with real life, this guide helps you break free with purpose. Inside, you’ll explore the psychological and physical effects of constant screen time—from disrupted sleep and poor posture to anxiety, FOMO, and dopamine addiction. With actionable strategies across sleep, attention, emotional health, and behavior, Unplug empowers you to set boundaries, rebuild awareness, and create habits that restore balance. The heart of this guide is a 21-day step-by-step plan designed to help you disconnect gradually, mindfully, and successfully. From mindfulness and movement to digital detox days and emotional resets, you’ll be supported every step of the way. You’ll learn how to:
- Reduce screen time without feeling deprived or disconnected.
- Improve sleep, posture, and focus through intentional habits.
- Rebuild attention span and emotional awareness with proven techniques.
- Practice solitude and rediscover joy in offline activities.
- Complete a 21-day challenge to reset your digital habits for good.
On Sale
Unplug – How to Spend Less Time in the Digital World and More Time in the Real World
Original price was: $9.99.$4.99Current price is: $4.99.
Technology connects us—but it can also quietly consume us. Unplug is a thoughtful, science-backed guide to reclaiming your focus, energy, and well-being in a world that never powers down. Whether you're dealing with screen addiction, digital burnout, or simply a longing to reconnect with real life, this guide helps you break free with purpose. Inside, you’ll explore the psychological and physical effects of constant screen time—from disrupted sleep and poor posture to anxiety, FOMO, and dopamine addiction. With actionable strategies across sleep, attention, emotional health, and behavior, Unplug empowers you to set boundaries, rebuild awareness, and create habits that restore balance. The heart of this guide is a 21-day step-by-step plan designed to help you disconnect gradually, mindfully, and successfully. From mindfulness and movement to digital detox days and emotional resets, you’ll be supported every step of the way. You’ll learn how to:
- Reduce screen time without feeling deprived or disconnected.
- Improve sleep, posture, and focus through intentional habits.
- Rebuild attention span and emotional awareness with proven techniques.
- Practice solitude and rediscover joy in offline activities.
- Complete a 21-day challenge to reset your digital habits for good.