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    Fitness Psychology

    Original price was: $9.99.Current price is: $4.99.
    Fitness isn’t just physical—it’s mental. Fitness Psychology explores the mindset behind lasting health and well-being, offering a fresh perspective on what it really means to be fit, empowered, and in control of your body and lifestyle. This guide goes beyond traditional workout advice by tackling the psychological roadblocks that often derail progress—like fear, motivation loss, stress, and unrealistic expectations. You’ll learn how to create an empowerment mindset that drives sustainable habits, helps you navigate setbacks, and transforms fitness from a temporary goal into a lifestyle. Combining foundational fitness principles with mindset mastery, this book is ideal for anyone who struggles with consistency or wants to redefine their approach to health from the inside out. You’ll discover how to:
    • Set realistic, actionable goals that keep you motivated.
    • Build mental resilience and overcome fitness-related fear or doubt.
    • Balance traditional and modern approaches to training and nutrition.
    • Track your progress and stay accountable without burnout.
    • Use psychological strategies to make fitness empowering, not exhausting.
    Whether you're starting from scratch or aiming to break through a plateau, Fitness Psychology equips you with the mental tools to create lasting physical results.
    On Sale
    Quick View
    Add to Wishlist

    Fitness Psychology

    Original price was: $9.99.Current price is: $4.99.
    Fitness isn’t just physical—it’s mental. Fitness Psychology explores the mindset behind lasting health and well-being, offering a fresh perspective on what it really means to be fit, empowered, and in control of your body and lifestyle. This guide goes beyond traditional workout advice by tackling the psychological roadblocks that often derail progress—like fear, motivation loss, stress, and unrealistic expectations. You’ll learn how to create an empowerment mindset that drives sustainable habits, helps you navigate setbacks, and transforms fitness from a temporary goal into a lifestyle. Combining foundational fitness principles with mindset mastery, this book is ideal for anyone who struggles with consistency or wants to redefine their approach to health from the inside out. You’ll discover how to:
    • Set realistic, actionable goals that keep you motivated.
    • Build mental resilience and overcome fitness-related fear or doubt.
    • Balance traditional and modern approaches to training and nutrition.
    • Track your progress and stay accountable without burnout.
    • Use psychological strategies to make fitness empowering, not exhausting.
    Whether you're starting from scratch or aiming to break through a plateau, Fitness Psychology equips you with the mental tools to create lasting physical results.
    Add to cartView cart
    On Sale
    Add to Wishlist
    Add to cartView cart

    For the Love of Dogs – A Perfectly Crafted Guide Aimed for Dog Lovers

    Original price was: $9.99.Current price is: $4.99.
    Dogs bring joy, companionship, and even health benefits into our lives—but caring for one takes more than affection. For the Love of Dogs is an informative, heartwarming guide that covers everything you need to know to be a confident and compassionate dog owner. From understanding canine behavior and health to choosing the right food and preventing disease, this guide balances practical advice with genuine appreciation for the role dogs play in our lives. Whether you’re adopting your first puppy, entering your dog in shows, or simply looking to strengthen your bond, this book offers insights that are both accessible and comprehensive. Grounded in everyday care and backed by real-world tips, this guide is perfect for dog lovers of all experience levels. You’ll learn how to:
    • Understand your dog’s behavior, emotions, and instincts.
    • Handle health challenges, grooming, diet, and disease prevention.
    • Respond when your dog goes missing—and raise the odds of a safe return.
    • Decide whether to adopt a puppy or an adult dog based on your lifestyle.
    • Prepare your dog for shows with confidence and compassion.
    Whether your dog is a pedigree showstopper or a beloved rescue mutt, this book celebrates the lifelong bond between humans and their four-legged companions.
    On Sale
    Quick View
    Add to Wishlist

    For the Love of Dogs – A Perfectly Crafted Guide Aimed for Dog Lovers

    Original price was: $9.99.Current price is: $4.99.
    Dogs bring joy, companionship, and even health benefits into our lives—but caring for one takes more than affection. For the Love of Dogs is an informative, heartwarming guide that covers everything you need to know to be a confident and compassionate dog owner. From understanding canine behavior and health to choosing the right food and preventing disease, this guide balances practical advice with genuine appreciation for the role dogs play in our lives. Whether you’re adopting your first puppy, entering your dog in shows, or simply looking to strengthen your bond, this book offers insights that are both accessible and comprehensive. Grounded in everyday care and backed by real-world tips, this guide is perfect for dog lovers of all experience levels. You’ll learn how to:
    • Understand your dog’s behavior, emotions, and instincts.
    • Handle health challenges, grooming, diet, and disease prevention.
    • Respond when your dog goes missing—and raise the odds of a safe return.
    • Decide whether to adopt a puppy or an adult dog based on your lifestyle.
    • Prepare your dog for shows with confidence and compassion.
    Whether your dog is a pedigree showstopper or a beloved rescue mutt, this book celebrates the lifelong bond between humans and their four-legged companions.
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