Healthy Boundaries – How to Say No Without Feeling Guilty
Original price was: $9.99.$4.99Current price is: $4.99.
If you struggle to say no, feel drained by others, or constantly prioritize everyone else’s needs before your own, it’s time to set boundaries that protect—not punish. Healthy Boundaries is a clear, empowering guide to understanding what boundaries are, why they matter, and how to create them in every area of your life. From emotional limits to workplace expectations, this book offers practical tools and step-by-step strategies to help you communicate your needs, build self-respect, and foster more balanced relationships. You’ll also learn how to respond to pushback without guilt or conflict, and how to recognize when boundaries are being crossed. Grounded in psychology and written with clarity and compassion, this book gives you both the mindset and language you need to take your power back—respectfully. You’ll learn how to:
- Define and assert boundaries in dating, family, work, and self-care.
- Identify common challenges like people-pleasing, guilt, or fear of conflict.
- Enforce boundaries using “I” statements and clear consequences.
- Set internal boundaries around money, time, and health.
- Evaluate and adjust boundaries that aren’t working—and measure success.
Healthy Boundaries – How to Say No Without Feeling Guilty
Original price was: $9.99.$4.99Current price is: $4.99.
If you struggle to say no, feel drained by others, or constantly prioritize everyone else’s needs before your own, it’s time to set boundaries that protect—not punish. Healthy Boundaries is a clear, empowering guide to understanding what boundaries are, why they matter, and how to create them in every area of your life. From emotional limits to workplace expectations, this book offers practical tools and step-by-step strategies to help you communicate your needs, build self-respect, and foster more balanced relationships. You’ll also learn how to respond to pushback without guilt or conflict, and how to recognize when boundaries are being crossed. Grounded in psychology and written with clarity and compassion, this book gives you both the mindset and language you need to take your power back—respectfully. You’ll learn how to:
- Define and assert boundaries in dating, family, work, and self-care.
- Identify common challenges like people-pleasing, guilt, or fear of conflict.
- Enforce boundaries using “I” statements and clear consequences.
- Set internal boundaries around money, time, and health.
- Evaluate and adjust boundaries that aren’t working—and measure success.
Healthy Habits
Original price was: $9.99.$4.99Current price is: $4.99.
Better health isn’t built overnight—but it does start with the small choices you make each day. Healthy Habits is a practical, easy-to-follow guide to transforming your lifestyle through smart nutrition, mindful living, and daily routines that boost your energy, mood, and overall well-being. This guide covers the fundamentals of wellness—from understanding the role of nutrition and vitamins to balancing calories, managing stress, and incorporating movement into your routine. It also explores detoxing safely, building better food habits, and the importance of sustainable, realistic changes rather than quick fixes. Grounded in foundational health science and accessible strategies, this book helps you break down the overwhelming task of “getting healthy” into manageable, consistent actions you can actually stick to. You’ll learn how to:
- Make informed food choices that nourish and energize your body.
- Create an exercise routine that fits your lifestyle and goals.
- Manage calorie intake without obsessing over numbers.
- Use natural detox methods to support your body’s internal balance.
- Incorporate essential vitamins and nutrients into your daily diet.
Healthy Habits
Original price was: $9.99.$4.99Current price is: $4.99.
Better health isn’t built overnight—but it does start with the small choices you make each day. Healthy Habits is a practical, easy-to-follow guide to transforming your lifestyle through smart nutrition, mindful living, and daily routines that boost your energy, mood, and overall well-being. This guide covers the fundamentals of wellness—from understanding the role of nutrition and vitamins to balancing calories, managing stress, and incorporating movement into your routine. It also explores detoxing safely, building better food habits, and the importance of sustainable, realistic changes rather than quick fixes. Grounded in foundational health science and accessible strategies, this book helps you break down the overwhelming task of “getting healthy” into manageable, consistent actions you can actually stick to. You’ll learn how to:
- Make informed food choices that nourish and energize your body.
- Create an exercise routine that fits your lifestyle and goals.
- Manage calorie intake without obsessing over numbers.
- Use natural detox methods to support your body’s internal balance.
- Incorporate essential vitamins and nutrients into your daily diet.
Healthy Vegetarian – A Perfectly Crafted Guide in Becoming a Healthy Vegetarian
Original price was: $9.99.$4.99Current price is: $4.99.
Adopting a vegetarian lifestyle isn’t just about cutting meat—it’s about creating a balanced, nourishing way of eating that supports your health, energy, and ethics. Healthy Vegetarian is your essential guide to transitioning into plant-based living with clarity, confidence, and nutritional balance. Whether you're exploring vegetarianism for health reasons, weight loss, sustainability, or compassion, this book covers every aspect of the journey. From beginner tips and weight-friendly meal ideas to low-carb strategies, athletic nutrition, and even gourmet cooking, it helps you make informed choices without sacrificing satisfaction or variety. Grounded in nutritional science and enriched with practical advice, it also explains the differences between vegetarian, vegan, macrobiotic, and lacto-ovo lifestyles so you can find the approach that fits you best. You’ll learn how to:
- Transition to a vegetarian diet gradually and sustainably.
- Meet your nutritional needs without meat or dairy.
- Cook simple and gourmet plant-based meals that nourish and delight.
- Maintain energy and performance as an active vegetarian.
- Choose a vegetarian path that aligns with your health goals and values.
Healthy Vegetarian – A Perfectly Crafted Guide in Becoming a Healthy Vegetarian
Original price was: $9.99.$4.99Current price is: $4.99.
Adopting a vegetarian lifestyle isn’t just about cutting meat—it’s about creating a balanced, nourishing way of eating that supports your health, energy, and ethics. Healthy Vegetarian is your essential guide to transitioning into plant-based living with clarity, confidence, and nutritional balance. Whether you're exploring vegetarianism for health reasons, weight loss, sustainability, or compassion, this book covers every aspect of the journey. From beginner tips and weight-friendly meal ideas to low-carb strategies, athletic nutrition, and even gourmet cooking, it helps you make informed choices without sacrificing satisfaction or variety. Grounded in nutritional science and enriched with practical advice, it also explains the differences between vegetarian, vegan, macrobiotic, and lacto-ovo lifestyles so you can find the approach that fits you best. You’ll learn how to:
- Transition to a vegetarian diet gradually and sustainably.
- Meet your nutritional needs without meat or dairy.
- Cook simple and gourmet plant-based meals that nourish and delight.
- Maintain energy and performance as an active vegetarian.
- Choose a vegetarian path that aligns with your health goals and values.
How to Become an Influencer – A Step-by-Step Guide to Becoming an Influencer in Your Industry
Original price was: $9.99.$4.99Current price is: $4.99.
Influencers aren’t born—they’re built through strategy, storytelling, and consistency. How to Become an Influencer is a step-by-step guide that shows you exactly how to grow an engaged audience, build a personal brand, and turn your passions into a profitable, purpose-driven platform. Whether you're aiming to share your message, promote a business, or create income from your content, this guide breaks down the influencer journey into actionable stages: choosing your niche, crafting compelling content, building community, and collaborating with others to expand your reach. It offers platform-specific tactics for YouTube, Instagram, and blogging, and walks you through the psychology of influence, connection, and soft-selling. Grounded in practical advice and modern marketing insights, this book helps aspiring influencers of all levels avoid guesswork and gain traction with clarity. You’ll learn how to:
- Define your niche and brand identity with confidence and purpose.
- Create high-quality, value-driven content that builds trust and attention.
- Engage your audience through authentic interaction and storytelling.
- Grow your reach by networking with peers and top creators in your niche.
- Monetize your platform with sponsorships, product launches, or services.
How to Become an Influencer – A Step-by-Step Guide to Becoming an Influencer in Your Industry
Original price was: $9.99.$4.99Current price is: $4.99.
Influencers aren’t born—they’re built through strategy, storytelling, and consistency. How to Become an Influencer is a step-by-step guide that shows you exactly how to grow an engaged audience, build a personal brand, and turn your passions into a profitable, purpose-driven platform. Whether you're aiming to share your message, promote a business, or create income from your content, this guide breaks down the influencer journey into actionable stages: choosing your niche, crafting compelling content, building community, and collaborating with others to expand your reach. It offers platform-specific tactics for YouTube, Instagram, and blogging, and walks you through the psychology of influence, connection, and soft-selling. Grounded in practical advice and modern marketing insights, this book helps aspiring influencers of all levels avoid guesswork and gain traction with clarity. You’ll learn how to:
- Define your niche and brand identity with confidence and purpose.
- Create high-quality, value-driven content that builds trust and attention.
- Engage your audience through authentic interaction and storytelling.
- Grow your reach by networking with peers and top creators in your niche.
- Monetize your platform with sponsorships, product launches, or services.
IEC 60601-1:2020 – Medical Electrical Equipment – General Requirements for Basic Safety and Essential Performance, 2020
Original price was: $270.00.$200.00Current price is: $200.00.
IEC 60601-1:2020 – Medical Electrical Equipment – General Requirements for Basic Safety and Essential Performance consolidates the foundational requirements from the 2005 base edition and Amendments 1 (2012) and 2 (2020). It is the definitive international standard for ensuring the safety and performance of medical electrical devices and systems used in patient care. Highlights:
- Applies to the basic safety and essential performance of electrical medical equipment and systems
- Addresses hazards related to electrical shock, mechanical failure, thermal effects, and radiation
- Integrates risk management aligned with ISO 14971 for hazard control and usability
- Specifies labeling, documentation, and marking requirements for product traceability and safe use
- Supports conformity assessment and global regulatory submissions
- Clarified terminology and pass/fail testing criteria
- Updated guidance for software safety, usability engineering, and wireless technologies
- Enhanced alignment with IEC 60601-1 collateral standards (e.g., -1-2 for EMC, -1-6 for usability)
IEC 60601-1:2020
IEC 60601-1:2020 – Medical Electrical Equipment – General Requirements for Basic Safety and Essential Performance, 2020
Original price was: $270.00.$200.00Current price is: $200.00.
IEC 60601-1:2020 – Medical Electrical Equipment – General Requirements for Basic Safety and Essential Performance consolidates the foundational requirements from the 2005 base edition and Amendments 1 (2012) and 2 (2020). It is the definitive international standard for ensuring the safety and performance of medical electrical devices and systems used in patient care. Highlights:
- Applies to the basic safety and essential performance of electrical medical equipment and systems
- Addresses hazards related to electrical shock, mechanical failure, thermal effects, and radiation
- Integrates risk management aligned with ISO 14971 for hazard control and usability
- Specifies labeling, documentation, and marking requirements for product traceability and safe use
- Supports conformity assessment and global regulatory submissions
- Clarified terminology and pass/fail testing criteria
- Updated guidance for software safety, usability engineering, and wireless technologies
- Enhanced alignment with IEC 60601-1 collateral standards (e.g., -1-2 for EMC, -1-6 for usability)
IEC 60601-1:2020
IEEE C2-2023 – National Electrical Safety Code (NESC), 2023 Edition
Original price was: $170.00.$100.00Current price is: $100.00.
IEEE C2-2023 – National Electrical Safety Code (NESC) provides the latest safety requirements for the installation, operation, and maintenance of electric supply and communication systems. Developed through ANSI-accredited consensus, the 2023 edition incorporates updates for new technologies, environmental resilience, and evolving industry practices.
Highlights:
- New rules for photovoltaic (PV) generation and advanced energy storage systems
- Expanded arc hazard clothing tables for medium-voltage systems up to 36 kV
- Updated grounding rules for mountainous terrain, coastal zones, and submerged systems
- Revised clearance criteria for conductors, antennas, and structural obstructions
- Clarified definitions and loading guidelines for extreme wind, ice, and weather events
- Standardized inch–foot–pound units for U.S.-centric engineering and safety compliance
Covered Parts:
- Part 1: Electric Supply Stations
- Part 2: Overhead Lines
- Part 3: Underground Lines
- Part 4: Work Rules for Supply and Communication Employees
Who It’s For:
Engineers, utility operators, telecom providers, safety professionals, and contractors responsible for the safe design, construction, and operation of electrical and communications infrastructure.
IEEE C2-2023
IEEE C2-2023 – National Electrical Safety Code (NESC), 2023 Edition
Original price was: $170.00.$100.00Current price is: $100.00.
IEEE C2-2023 – National Electrical Safety Code (NESC) provides the latest safety requirements for the installation, operation, and maintenance of electric supply and communication systems. Developed through ANSI-accredited consensus, the 2023 edition incorporates updates for new technologies, environmental resilience, and evolving industry practices.
Highlights:
- New rules for photovoltaic (PV) generation and advanced energy storage systems
- Expanded arc hazard clothing tables for medium-voltage systems up to 36 kV
- Updated grounding rules for mountainous terrain, coastal zones, and submerged systems
- Revised clearance criteria for conductors, antennas, and structural obstructions
- Clarified definitions and loading guidelines for extreme wind, ice, and weather events
- Standardized inch–foot–pound units for U.S.-centric engineering and safety compliance
Covered Parts:
- Part 1: Electric Supply Stations
- Part 2: Overhead Lines
- Part 3: Underground Lines
- Part 4: Work Rules for Supply and Communication Employees
Who It’s For:
Engineers, utility operators, telecom providers, safety professionals, and contractors responsible for the safe design, construction, and operation of electrical and communications infrastructure.
IEEE C2-2023
Intermittent Fasting Quick Start: – How to Start Intermittant Fasting in 5/7 Easy Steps
Original price was: $9.99.$4.99Current price is: $4.99.
Starting intermittent fasting doesn’t have to be overwhelming. Intermittent Fasting Quick Start gives you a clear, no-nonsense introduction to the most effective fasting strategies—along with simple steps to help you get started and stay on track, even if you’re new to the concept. Whether your goal is to lose weight, improve energy, or support overall health, this guide breaks down the science behind fasting and offers real-world advice for choosing the right plan for your lifestyle. It covers popular protocols like 16:8, 5:2, and Eat-Stop-Eat, and helps you build a fasting routine that’s flexible, sustainable, and easy to adopt. Grounded in research and practical experience, this is a go-to starting point for anyone looking to embrace fasting without the confusion or extremes. You’ll learn how to:
- Choose a fasting plan based on your health goals and schedule.
- Transition smoothly with mental prep and simple habit shifts.
- Avoid common mistakes and manage side effects early on.
- Maximize results through smart nutrition and hydration.
- Use practical tools like apps, journaling, and daily planning.
Intermittent Fasting Quick Start: – How to Start Intermittant Fasting in 5/7 Easy Steps
Original price was: $9.99.$4.99Current price is: $4.99.
Starting intermittent fasting doesn’t have to be overwhelming. Intermittent Fasting Quick Start gives you a clear, no-nonsense introduction to the most effective fasting strategies—along with simple steps to help you get started and stay on track, even if you’re new to the concept. Whether your goal is to lose weight, improve energy, or support overall health, this guide breaks down the science behind fasting and offers real-world advice for choosing the right plan for your lifestyle. It covers popular protocols like 16:8, 5:2, and Eat-Stop-Eat, and helps you build a fasting routine that’s flexible, sustainable, and easy to adopt. Grounded in research and practical experience, this is a go-to starting point for anyone looking to embrace fasting without the confusion or extremes. You’ll learn how to:
- Choose a fasting plan based on your health goals and schedule.
- Transition smoothly with mental prep and simple habit shifts.
- Avoid common mistakes and manage side effects early on.
- Maximize results through smart nutrition and hydration.
- Use practical tools like apps, journaling, and daily planning.
Introduction To Intersectional Qualitative Research
Original price was: $59.99.$29.99Current price is: $29.99.
Introduction to Intersectional Qualitative Research provides a practical and accessible framework for integrating intersectionality into qualitative studies. Written by Jennifer Esposito and Venus Evans-Winters, the book introduces the foundations of intersectional research, guiding readers through theory, methodology, and application.
The text offers step-by-step strategies for designing and conducting studies that account for race, gender, class, sexuality, and other intersecting social categories. With examples, reflective exercises, and critical discussions, it equips students and researchers to produce richer, more inclusive scholarship. The volume serves as both an introductory resource and a methodological guide for scholars across education, sociology, psychology, and related fields.
Introduction To Intersectional Qualitative Research
Original price was: $59.99.$29.99Current price is: $29.99.
Introduction to Intersectional Qualitative Research provides a practical and accessible framework for integrating intersectionality into qualitative studies. Written by Jennifer Esposito and Venus Evans-Winters, the book introduces the foundations of intersectional research, guiding readers through theory, methodology, and application.
The text offers step-by-step strategies for designing and conducting studies that account for race, gender, class, sexuality, and other intersecting social categories. With examples, reflective exercises, and critical discussions, it equips students and researchers to produce richer, more inclusive scholarship. The volume serves as both an introductory resource and a methodological guide for scholars across education, sociology, psychology, and related fields.
ISO 9001:2015 – Quality Management Systems: Requirements (Fifth Edition), 2015
Original price was: $90.00.$65.00Current price is: $65.00.
ISO 9001:2015 – Quality Management Systems: Requirements (Fifth Edition) specifies the international criteria for a quality management system (QMS) and is the globally recognized benchmark for organizations seeking to improve performance, meet customer expectations, and demonstrate commitment to quality. This standard applies to any organization, regardless of size or industry, and is built on principles including customer focus, leadership, risk-based thinking, and continuous improvement.
Highlights:
- Defines core QMS requirements for planning, implementation, maintenance, and improvement
- Covers organizational context, leadership roles, documented information, and resource management
- Provides structured framework for process-based quality assurance and performance evaluation
- Integrates risk-based thinking into planning, operations, and decision-making
- Emphasizes customer satisfaction, conformity, and continual improvement
- Aligns with Annex SL for easy integration with other ISO management standards
- Includes terms, definitions, and guidance for practical implementation
- Applicable to manufacturing, service, and public sector organizations
Who It’s For:
Quality managers, compliance officers, and auditors responsible for establishing, maintaining, or certifying a quality management system that aligns with international standards.
ISO 9001:2015
ISO 9001:2015 – Quality Management Systems: Requirements (Fifth Edition), 2015
Original price was: $90.00.$65.00Current price is: $65.00.
ISO 9001:2015 – Quality Management Systems: Requirements (Fifth Edition) specifies the international criteria for a quality management system (QMS) and is the globally recognized benchmark for organizations seeking to improve performance, meet customer expectations, and demonstrate commitment to quality. This standard applies to any organization, regardless of size or industry, and is built on principles including customer focus, leadership, risk-based thinking, and continuous improvement.
Highlights:
- Defines core QMS requirements for planning, implementation, maintenance, and improvement
- Covers organizational context, leadership roles, documented information, and resource management
- Provides structured framework for process-based quality assurance and performance evaluation
- Integrates risk-based thinking into planning, operations, and decision-making
- Emphasizes customer satisfaction, conformity, and continual improvement
- Aligns with Annex SL for easy integration with other ISO management standards
- Includes terms, definitions, and guidance for practical implementation
- Applicable to manufacturing, service, and public sector organizations
Who It’s For:
Quality managers, compliance officers, and auditors responsible for establishing, maintaining, or certifying a quality management system that aligns with international standards.
ISO 9001:2015
Keto Cookbook – 60+ Keto Recipes for Personal Enjoyment
Original price was: $9.99.$4.99Current price is: $4.99.
Eating keto doesn’t have to mean giving up variety, flavor, or comfort food. Keto Cookbook is your all-in-one guide to crafting satisfying, low-carb meals that the whole family can enjoy—from hearty breakfasts and easy lunches to savory dinners and decadent desserts. Packed with over 100 recipes, this cookbook makes sticking to a ketogenic lifestyle simple and delicious. You’ll find everything from keto-friendly muffins, pancakes, and soups to satisfying casseroles, burgers, and even ice cream. Each recipe is built with real ingredients, clear instructions, and no-nonsense prep times—making this a perfect resource whether you’re new to keto or ready to expand your menu. With meals tailored for every part of the day, this cookbook helps you build a flexible, sustainable routine that doesn’t feel like a diet. You’ll get:
- 100+ keto recipes across breakfast, lunch, dinner, dessert, and smoothies.
- Comfort food made low-carb—like lasagna, pizza, brownies, and cheeseburgers.
- Quick and easy meal prep instructions for busy weeknights.
- Smart substitutes using cauliflower, almond flour, and keto sweeteners.
- Full-flavored meals that help you stay in ketosis without feeling deprived.
Keto Cookbook – 60+ Keto Recipes for Personal Enjoyment
Original price was: $9.99.$4.99Current price is: $4.99.
Eating keto doesn’t have to mean giving up variety, flavor, or comfort food. Keto Cookbook is your all-in-one guide to crafting satisfying, low-carb meals that the whole family can enjoy—from hearty breakfasts and easy lunches to savory dinners and decadent desserts. Packed with over 100 recipes, this cookbook makes sticking to a ketogenic lifestyle simple and delicious. You’ll find everything from keto-friendly muffins, pancakes, and soups to satisfying casseroles, burgers, and even ice cream. Each recipe is built with real ingredients, clear instructions, and no-nonsense prep times—making this a perfect resource whether you’re new to keto or ready to expand your menu. With meals tailored for every part of the day, this cookbook helps you build a flexible, sustainable routine that doesn’t feel like a diet. You’ll get:
- 100+ keto recipes across breakfast, lunch, dinner, dessert, and smoothies.
- Comfort food made low-carb—like lasagna, pizza, brownies, and cheeseburgers.
- Quick and easy meal prep instructions for busy weeknights.
- Smart substitutes using cauliflower, almond flour, and keto sweeteners.
- Full-flavored meals that help you stay in ketosis without feeling deprived.
Leadership: Theory and Practice (Ninth Edition)
Original price was: $59.99.$29.99Current price is: $29.99.
Leadership: Theory and Practice (Ninth Edition) presents a comprehensive survey of leadership research and its applications. The book reviews major approaches and models, including trait, skills, behavioral, situational, path–goal, leader–member exchange, transformational, authentic, servant, adaptive, inclusive, ethics, teams, gender, and followership.
This edition adds a chapter on inclusive leadership and updates research, cases, and tools. Chapters include real-world case studies, self-assessment questionnaires, and balanced discussions of strengths, criticisms, and practical use.
Suitable for coursework and professional development across management, education, public administration, healthcare, and related fields.
Leadership: Theory and Practice (Ninth Edition)
Original price was: $59.99.$29.99Current price is: $29.99.
Leadership: Theory and Practice (Ninth Edition) presents a comprehensive survey of leadership research and its applications. The book reviews major approaches and models, including trait, skills, behavioral, situational, path–goal, leader–member exchange, transformational, authentic, servant, adaptive, inclusive, ethics, teams, gender, and followership.
This edition adds a chapter on inclusive leadership and updates research, cases, and tools. Chapters include real-world case studies, self-assessment questionnaires, and balanced discussions of strengths, criticisms, and practical use.
Suitable for coursework and professional development across management, education, public administration, healthcare, and related fields.
Living in Harmony With Who You Are
Original price was: $9.99.$4.99Current price is: $4.99.
Letting go doesn’t mean giving up—it means choosing peace. Living in Harmony with Who You Are is a reflective and empowering guide to understanding when to hold on, when to surrender, and how to align your life with what truly matters to you. This book explores the often-overlooked power of allowing life to unfold, embracing change, and living in the present moment. It combines gentle wisdom with practical tools to help you clarify your values, manage emotional overwhelm, and develop the mindset needed to navigate uncertainty with resilience and self-respect. Ideal for those at a personal crossroads or anyone seeking more clarity and calm, this guide shows you how surrender can be an act of strength—and a path to authentic living. You’ll learn how to:
- Identify what you truly value and what no longer serves you.
- Use surrender and patience as tools for peace and progress.
- Shift from a fear-based mindset to one of acceptance and trust.
- Live more fully in the present moment without being held back by the past.
- Balance emotional resilience with the wisdom of letting go.
Living in Harmony With Who You Are
Original price was: $9.99.$4.99Current price is: $4.99.
Letting go doesn’t mean giving up—it means choosing peace. Living in Harmony with Who You Are is a reflective and empowering guide to understanding when to hold on, when to surrender, and how to align your life with what truly matters to you. This book explores the often-overlooked power of allowing life to unfold, embracing change, and living in the present moment. It combines gentle wisdom with practical tools to help you clarify your values, manage emotional overwhelm, and develop the mindset needed to navigate uncertainty with resilience and self-respect. Ideal for those at a personal crossroads or anyone seeking more clarity and calm, this guide shows you how surrender can be an act of strength—and a path to authentic living. You’ll learn how to:
- Identify what you truly value and what no longer serves you.
- Use surrender and patience as tools for peace and progress.
- Shift from a fear-based mindset to one of acceptance and trust.
- Live more fully in the present moment without being held back by the past.
- Balance emotional resilience with the wisdom of letting go.