Unplug – How to Spend Less Time in the Digital World and More Time in the Real World


  •  PDF Format
    PDF stands for "Portable Document Format." It was originally developed by Adobe in 1993 and is the most common file format used today for everything from business reports and academic papers to ebooks and digital magazines. PDF files can be viewed, printed, and shared across different platforms and devices, including Windows, Mac, Linux, iOS, and Android.

    You will be able to download to your computer or mobile device immediately following checkout, and also receive an order confirmation email with the link to access again in the future.*

    *NOTE: Some email providers may filter the order confirmation email into your junk/spam folder. If you do not receive it within a few minutes, please check there first.
  •  Ask a Question

    Unplug - How to Spend Less Time in the Digital World and More Time in the Real World


    Ask a Question

    Shop with Confidence Trust

    PDF (Portable Document Format)



    For all those who seek to reduce their screen time, learn how to spend less time in the digital world and more time in the real world with this guide!

    In today’s world, it’s becoming increasingly challenging to put the phone down. Look around you and you’ll see that most people are working in front of a screen all day. And when they come home from work, many people turn on the TV, further adding to their screen time.

    But it doesn’t have to be this way. With this guide, you’ll learn how to gain more time, more energy, and feel free from distractions by reducing your screen time.

    You’ll discover practical tips and strategies for limiting your digital use and creating more meaningful experiences in the real world. By reducing your screen time, you’ll have more time for the things that matter most to you, whether it’s spending time with loved ones, pursuing a hobby, or simply relaxing and enjoying life.

    Start your journey towards a healthier digital lifestyle and more fulfilling real-world experiences today!

    SKU: u-1 Brand: 
    My Cart
    Close Wishlist
    Close Recently Viewed