Format: | PDF (Portable Document Format) |
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Pages: | 23 |
Engaging in self-loving actions means taking care of your own needs. By doing so, you send yourself the message that you are valuable, significant, and worthy of attention. Conversely, when you neglect to prioritize your own needs, you may subconsciously tell yourself that you are unimportant, which can result in feelings of inadequacy and even depression.